Yoga + Healthy Food & Wine
| Date: | Wed, Dec 6, 2017 |
| Time | 5:30 PM to 8:30 PM |
| Venue: | Chateau LaFayette Reneau |
| Contact: | Katy Dunlap |
| Email: | katydunlapyoga@gmail.com |
Need a reset during the holiday season? Looking for ideas on nutritious, delicious dishes to share with friends and family?
Join Katy Dunlap, RYT200, for a gentle yoga flow practice followed by restorative postures that will leave you feeling grounded as you move through this season of celebration. Sample vegetarian and vegan food, paired with local wine, and leave with recipes and tips to help you stay healthy and peaceful during the holidays.
$20 per person. Registration is required and space is limited.
Reserve your space at: www.katydunlapyoga.com