Fall Yoga Series
| Date: | Wed, Oct 4, 2017 |
| Time | 6:45 PM to 7:45 PM |
| Venue: | Chateau LaFayette Reneau |
| Contact: | Katy Dunlap |
| Phone: | 607-742-3331 |
| Email: | katydunlapyoga@gmail.com |
Return to Your Roots: Fall Yoga Series in Hector
Ready to get back into a routine as we move into fall? Looking for a way to care for and reconnect with yourself?
Join us on Wednesdays for a six-week RETURN TO YOUR ROOTS yoga class series (Sept. 20 – Oct. 25) with instructor Katy Dunlap.
As the seasons change, our bodies, hearts and minds respond. During this fall yoga series, we will explore postures and techniques that help you to let go of those things that no longer serve you and find balance and discipline in your life.
Sign up at the first class for the full six session series for $50, or drop-in to any class for $10/class.
When: Wednesdays, Sept. 20 - Oct. 25
Time: 6:45-7:45 p.m.
Where: Chateau Lafayette Reneau (5081 State Route 414, Hector, NY)
Experience needed: Open to all levels
Please arrive at least 5 minutes early, as we will begin class promptly at 6:45 p.m. Bring a mat if you have one. If the weather is nice, we may practice outside, so please dress appropriately. Contact Katy with any questions.